Fun football training drills for 10 year olds

By LDK Sports Editorial Team

Fun football training drills for 10 year olds~Cultivate football players from an early age, if it is children from 6 to 12 years old. If conditions permit, it is best to let them gather together, live together, and manage them uniformly. Specialized teachers take care of their diet and daily life, and physical education teachers and football coaches are responsible for their daily training tasks.

The essence of children’s football is to allow children to fall in love with this sport while gaining a healthy physique by participating in this sport. Therefore, Kehua Youth Training believes that in the training of children’s football, what we have to do is to let children play in a rules-based and orderly manner. Have fun while doing so, and at the same time initially develop their ball sense.
This requires coaches to have interesting and rich training methods, so in this issue of the children’s football lesson plan sharing series, King of Football shares three children’s football games with you. I hope your children can have fun playing football.

1.2m*0.8m pvc pro mini soccer goal

Mini football goal for training

Training 1: Tiger Tail

Applicable age group: 4-10 years old
Training objectives: alertness, reaction, change of direction, explosive speed, body twisting, turning, and shielding
Equipment: Logo disc, team vest, football

Venue setting:

●Use a logo plate to lay out a 30X20 field (the size of the field can be set according to the number of players)

Organization method:

1. The players all pretend to be little tigers.
2. Each tiger has a tail tucked into the back of his shorts. The tail must be visible so other tigers can steal it.
3. Every tail a tiger steals must be added to the back of his shorts, and other tigers can steal as much as he has.
4. If the tail falls to the ground, all tigers can steal it. To prevent the game from turning into a tug-of-war, whoever touches the tail on the ground first will get it.
5. A tiger cannot grab its own tail and does not allow others to steal it. It must protect its tail by running away quickly and turning around to avoid cover.

6. The game can set a time (for example, two minutes) and see which tiger has the most tails after the time is up.

Fun football training drills for 10 year olds

Variety:

●Each person has a ball and let them take the ball and steal the tail at the same time.
●When the tail is stolen, the tiger will be taken off the field, until the last tiger left steals everyone’s tail to start the next round.

Guidance points:

●Remind players to turn and avoid
●Remind players to speed up, sprint, and observe.

Best Street Panna Football Cage

Football Cage Game Venue

Training 2: King of the Ring

Applicable age group: 4-10 years old
Training objectives: close control of the ball, turning, blocking and stealing, protecting the ball, decision-making ability Equipment: football, logo plate, team uniform

Venue setting:

●Use a logo plate to lay out a 30X20 field (the size of the field can be set according to the number of players)

Organization method:

1. Players dribble the ball freely in the ring area without rules.
2. Control the ball well and keep the ball at their feet. They must hit other players’ balls out of the ring.
3. If the ball is hit out of the area, the player is eliminated and cannot touch other people’s balls. The eliminated player must hold his ball and dribble around the outside of the ring.

4. When the last 2 to 3 players are left in the final battle, a time limit can be added to encourage them to strive for victory. If the time ends and there is no winner, everyone joins in to start a new round.

Fun football training drills for 10 year olds

Variety:

●Group the players into groups, select one or two to be the attacker, and let the rest avoid. The offensive team must hit the defensive team’s ball within the specified time.

Guidance points:

●Keeping children safe, tackles are not allowed in this age group.
●Make sure the ball is by your side and look up.

Customized outdoor 5-a-side and 7-a-side cage football fields

LDK cage football field

Training 3: rotating chain

Applicable age group: 4-6 years old
Training Goals: Teamwork, Strength, Balance
Equipment: football, logo plate, logo bucket, team uniform

Venue setting:

●Use sign discs to separate two 30X15M venues.

●The distance between the starting point and the marked barrel is 30M.

Fun football training drills for 10 year olds

Organization method:

1. Divide the players into two groups. The first player starts off with the ball, passes through the channel, bypasses the big sign bucket, and then returns to his or her team.
2. Take the second player, and then the two of them carry the ball through the channel again, bypassing the big sign barrel and return to the team.
3. Each time the chain rotates, one player will be added until all players have joined the rotating chain.
4. Each team must discuss how to rotate the chain quickly and properly, keep the chain intact (hands are not allowed to loosen) and carry the ball well.
5. If your hand is released during the rotation, the rotation will fail and links will not be added. You must rotate again.